Ahhh... the magic of yoga

Feel better in your body! Increase your strength, ease of movement, and relieve the stress, aches, and pains in the body. Your body is your vehicle to explore and experience the world - it makes sense to take the best care of it that you can! 

Yoga is a powerful tool to add loving, mindful, and compassionate presence to your life.

Experience the healing effects of yoga on your nervous system.

Learn to be present in the body and in tune with what's happening.

Practice being in the present moment.

Imbue your life with mindfulness and self-compassion, living it off the yoga mat.

Group classes are offered in a charming, relaxing yoga studio located in Efrat, Gush Etzion. These classes have a warm, inviting atmosphere with personalized attention. There are multiple weekly classes available, in varying levels. Class sizes are kept intentionally small - between 5 and 8 students. Sessions include additional warm touches not commonly found in other places! Such as a pampering savasana/meditation, essential oils, shiatsu-based relaxation adjustments, and more.

Prices: 50nis/per session with monthly sign up, 55nis/per session with a 10-class pass,  65nis/pay-as-you-go single session.

An invigorating class that welcomes all levels.

Flowy practice linking breath with movement. 

Strengthening poses, deep stretching, while being present in the body and mindfully aware. 

A playful and spirited practice for those with experience. 

Designed to challenge and energize. 

Dynamic sequences that build heat, strengthens, and elevates your heart rate. 

Think soft music, fairy lights, optional essential oils and relaxing massage, like a short spa session. You'll leave class floating on a cloud :)